FAQ
What is Lytework?

Lytework is a high-sodium electrolyte capsule designed for endurance athletes.

It delivers sodium as the primary electrolyte, supported by small amounts of magnesium and calcium — with no sugar, flavour, or unnecessary fillers — so athletes can manage hydration precisely during training and racing.

Who is Lytework for?

Lytework is designed for endurance athletes such as runners, triathletes, cyclists, and ultra-endurance athletes, as well as anyone who sweats heavily or trains for long durations.

What makes Lytework different from electrolyte drinks?

Lytework separates sodium from fluids. This allows athletes to control sodium intake independently of how much they drink, helping reduce flavour fatigue and gut issues often caused by sweet or flavoured electrolyte products.

Ingredients & Formulation
What ingredients are used in Lytework products?

Lytework products are formulated around electrolytes commonly used in endurance hydration, with a focus on simplicity and function. Depending on the product, this may include sodium as the primary electrolyte, along with small amounts of other electrolytes such as magnesium and calcium.

Specific ingredient details are listed on each product page.

Are Lytework products flavoured or sweetened?

Lytework products are designed to be neutral and easy to integrate into existing hydration and fueling strategies. We avoid unnecessary flavours, sugars, and sweeteners wherever possible.

Refer to individual product pages for exact formulation details.

Why does Lytework focus on simple formulations?

Lytework is built around the idea that hydration should be precise and adaptable, especially during long training sessions and racing. Simple formulations allow athletes to control electrolyte intake without relying on heavily flavoured or complex products.

Do all Lytework products have the same ingredients?

No. Ingredient composition may vary between products as we develop new formulations to suit different use cases. Each product page provides a full ingredient list and nutritional information.

Usage & Dosing
How much Lytework should I use?

Recommended use varies depending on the product, training duration, intensity, conditions, and individual sweat rate. Many endurance athletes aim to manage electrolyte intake on a per-hour basis, adjusting as conditions change.

Always follow the guidance provided on the product packaging or product page.

Can Lytework be used with other hydration or nutrition products?

Yes. Lytework products are designed to be used alongside water, carbohydrate drinks, gels, and other fueling strategies, allowing athletes to separate electrolyte intake from fluid or energy intake if desired.

Why does Lytework focus on simple formulations?

Lytework is built around the idea that hydration should be precise and adaptable, especially during long training sessions and racing. Simple formulations allow athletes to control electrolyte intake without relying on heavily flavoured or complex products.

Safety & Suitability
Are Lytework products safe to use?

Lytework products are developed using evidence-based hydration principles and commonly used electrolyte ingredients. Individual hydration needs vary, and athletes should use products according to their personal requirements.

If you have a medical condition or specific dietary needs, consult a healthcare professional before use.

Will Lytework products cause gut issues?

Lytework products are designed to be gentle and easy to tolerate, particularly during endurance activity. However, individual tolerance can vary depending on conditions, dosage, and personal sensitivity.

Can Lytework prevent cramps?

Muscle cramps can have multiple causes. Lytework products help athletes manage electrolyte intake as part of an overall hydration strategy, but they do not guarantee the prevention of cramps.

What exactly is in Lytework?

Lytework contains a carefully balanced blend of electrolytes, with a sodium-first focus. The formulation is intentionally minimal and excludes sugar, flavourings, stimulants, and unnecessary additives.

Full ingredient and nutrition information is listed on the product page so you can make an informed decision.

Where is Lytework made?

Lytework is manufactured through GMP-certified facilities that meet strict quality and safety standards. All manufacturing partners are vetted to ensure consistency, hygiene, and formulation integrity.

Does Lytework contain allergens?

Lytework does not contain gluten or dairy. If you have allergies or specific dietary concerns, please review the ingredient list or consult a healthcare professional before use.

Is Lytework tested?

Lytework is produced in GMP-certified facilities with established quality control procedures. Independent third-party testing may be introduced in future production phases as the brand scales.